Showing posts with label vegan protein. Show all posts
Showing posts with label vegan protein. Show all posts

Sunday, January 17, 2021

Easy Smoked Tofu


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https://goo.gl/KjZ5cm Hi friends! In this episode of Bianca's Kitchen, I'm sharing my easy smoked tofu! Turning plain tofu into the smoked version at home helps me save on my grocery budget because I use ingredients that I always have in my pantry. Smoked tofu is a tasty meat substitute that is high in protein. If you're curious to try vegan food, this is a great ingredient for your first Meatless Monday or Veganuary meal! You can use it in vegan Asian stir fries, for my air fryer tofu and of course for my vegan bolognese sauce!

Monday, August 10, 2020

Air Fryer Tofu



JOIN MY YOUTUBE COMMUNITY ► https://goo.gl/KjZ5cm 🎬 Hi friends! In this episode of Bianca's Kitchen, I'm sharing my recipe for delicious vegan air fryer tofu! This meatless meal is high in protein and at the same time lower in cholesterol. This meat substitute is a beginner friendly recipe and ideal if you want to try e.g. Meatless Monday. It's also a great start if you're new to vegan food and looking for a low key dish. If you wish, make this dish oil free by using the vegan egg replacer aquafaba instead of oil! Tofu can be stored for a long time which makes it an ideal food to stock your vegan fridge. It also can be used for many other dishes that imitate meat, for example vegan egg salad or vegan fish. This recipe uses extra firm tofu which can be found at many health food stores or purchased online for delivery and pick up, e.g.: ● https://bit.ly/39C8OWp ● https://bit.ly/2P6nZNV The air fryer shown in the video is a Philips Starfish HD9220/28 (https://amzn.to/2ZBwZky). We use it several times a week and highly recommend it!