Firm Vegan Sandwich Mayo

This is an adaptation of the well known tofu mayo which for my taste is too bland. My version uses sunflower seeds for a richer taste. This is a vegan sandwich mayo that is pretty firm and doesn't drip when you take a bite. Feel free to add more liquid (see instructions below).

Walnut Milk

JOIN MY YOUTUBE COMMUNITY ► https://goo.gl/KjZ5cm

Today I'm sharing another homemade plant milk recipe: delicious walnut milk. It's creamy, delicious and great in your coffee, for vegan sauces, baking and milk shakes! The seeds are very nutritious, they are for example a source of Source of Omega-3 Fatty Acids, magnesium and protein.

Air Fryer Antipasti

JOIN MY YOUTUBE COMMUNITY ► https://goo.gl/KjZ5cm Hi friends! In this episode of Bianca's Kitchen, I'm sharing my recipe for delicious vegan air fryer antipasti! A lot of people who enjoyed my vegan air fryer beef bites and my air fryer tofu have requested more air fryer recipes, so I thought I'd share this vegan Italian appetizer that I frequently make. My egg plant and red bell pepper antipasti are easy to make and your guests will love them! This plant based recipe is beginner friendly and doesn't require any cooking skills.

Air Fryer Tofu

JOIN MY YOUTUBE COMMUNITY ► https://goo.gl/KjZ5cm 🎬 Hi friends! In this episode of Bianca's Kitchen, I'm sharing my recipe for delicious vegan air fryer tofu! This meatless meal is high in protein and at the same time lower in cholesterol. This meat substitute is a beginner friendly recipe and ideal if you want to try e.g. Meatless Monday. It's also a great start if you're new to vegan food and looking for a low key dish. If you wish, make this dish oil free by using the vegan egg replacer aquafaba instead of oil! Tofu can be stored for a long time which makes it an ideal food to stock your vegan fridge. It also can be used for many other dishes that imitate meat, for example vegan egg salad or vegan fish. This recipe uses extra firm tofu which can be found at many health food stores or purchased online for delivery and pick up, e.g.: ● https://bit.ly/39C8OWp ● https://bit.ly/2P6nZNV The air fryer shown in the video is a Philips Starfish HD9220/28 (https://amzn.to/2ZBwZky). We use it several times a week and highly recommend it!

Cultured Vegan Cream Cheese

JOIN MY YOUTUBE COMMUNITY ► https://goo.gl/KjZ5cm 🎬 Hi friends! A lot of people who made my cultured raw vegan sunflower seed cheese (https://youtu.be/K3gp5CD7f8Q) have asked if I can also make a tutorial for cultured vegan cream cheese. Here it is! While I occasionally buy brands like Miyoko's Kitchen, Daiya, Follow Your Heart + Violife I prefer to make my own at home. It's cheaper and fun to make! If you're looking to make your own inexpensive vegan cream cheese at home and try vegan fermentation for the first time, this recipe is for you! In case you follow a high carb low fat (HCLF) diet, also known as Whole Foods Plant Based (WFPB) as recommended by Dr. Michael Greger of Nutritionfacts.org, this fermented vegan cream cheese is a great fit, since the ingredients are low fat and my recipe doesn't use any added oils! LIKE THIS VIDEO? YOUR THUMBS UP IS GREATLY APPRECIATED, AND PLEASE DON'T FORGET TO SUBSCRIBE!

Vegan Feta Cheese: Cultured, Marinated, Oil Free

SUBSCRIBE ► https://goo.gl/KjZ5cm 🎬 I have another vegan cheese tutorial for you guys: How to make your own vegan feta cheese 🧀 at home! Before I went vegan, my favorite summer food was salad with cubes of feta cheese, so I just had to recreate the feta! My version is fermented (probiotic vegan foods are great for gut health!) and marinated. The recipe has no added oil, so it is compatible with a high carb low fat (HCLF) diet, also known as Whole Foods Plant Based (WFPB), as suggested by Dr. Colin Campbell's The China Study and Nutritionfacts.org (Dr. Michael Greger).