Thursday, December 10, 2020
Cruelty Free Vegan Skin Care Favorites
Wednesday, September 23, 2020
Sunflower Seed Milk
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Today's recipe is another homemade plant milk recipe: delicious sunflower seed milk. The seeds are very nutritious, they are for example a source of Iron, Vitamin E and Essential Fatty Acids. This tutorial guides you through the steps for making this seed plant milk.
Monday, August 31, 2020
Easy Homemade Ketchup
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Today I'm sharing my recipe for homemade vegan ketchup. Even though one can find ketchup at every grocery store, I prefer to make my own for two reasons. First, not all ketchup brands are vegan. Second, commercially made ketchup usually contains lots of sugar. I prefer ketchup that contains an amount of natural sweetener that I can control.
Monday, August 10, 2020
Air Fryer Tofu
JOIN MY YOUTUBE COMMUNITY ► https://goo.gl/KjZ5cm 🎬 Hi friends! In this episode of Bianca's Kitchen, I'm sharing my recipe for delicious vegan air fryer tofu! This meatless meal is high in protein and at the same time lower in cholesterol. This meat substitute is a beginner friendly recipe and ideal if you want to try e.g. Meatless Monday. It's also a great start if you're new to vegan food and looking for a low key dish. If you wish, make this dish oil free by using the vegan egg replacer aquafaba instead of oil! Tofu can be stored for a long time which makes it an ideal food to stock your vegan fridge. It also can be used for many other dishes that imitate meat, for example vegan egg salad or vegan fish. This recipe uses extra firm tofu which can be found at many health food stores or purchased online for delivery and pick up, e.g.: ● https://bit.ly/39C8OWp ● https://bit.ly/2P6nZNV The air fryer shown in the video is a Philips Starfish HD9220/28 (https://amzn.to/2ZBwZky). We use it several times a week and highly recommend it!
Sunday, July 26, 2020
Cultured Vegan Cream Cheese
JOIN MY YOUTUBE COMMUNITY ► https://goo.gl/KjZ5cm 🎬 Hi friends! A lot of people who made my cultured raw vegan sunflower seed cheese (https://youtu.be/K3gp5CD7f8Q) have asked if I can also make a tutorial for cultured vegan cream cheese. Here it is! While I occasionally buy brands like Miyoko's Kitchen, Daiya, Follow Your Heart + Violife I prefer to make my own at home. It's cheaper and fun to make! If you're looking to make your own inexpensive vegan cream cheese at home and try vegan fermentation for the first time, this recipe is for you! In case you follow a high carb low fat (HCLF) diet, also known as Whole Foods Plant Based (WFPB) as recommended by Dr. Michael Greger of Nutritionfacts.org, this fermented vegan cream cheese is a great fit, since the ingredients are low fat and my recipe doesn't use any added oils! LIKE THIS VIDEO? YOUR THUMBS UP IS GREATLY APPRECIATED, AND PLEASE DON'T FORGET TO SUBSCRIBE!
Labels:
fermentation,
lacto fermentation,
No Oil,
probiotic,
tofu,
Vegan,
vegan cheese,
vegan recipe
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