Monday, October 4, 2021

✈️ISTANBUL: STREET 🐈CATS+DOGS AND VEGAN FOOD (Baklava, Bulgur, Turkish Pasta & More)🍲

I recently spent two weeks in Istanbul, so in this episode of Bianca's Kitchen I'm sharing the vegan food that I found and a bit about the many street cats and streets dogs..

Thursday, July 29, 2021

THE BEST HOMEMADE SOY MILK, NO NASTY TASTE πŸ˜‹

As you all know, I love to make my own plant milk at home and have published several recipes. One that has been missing is soy milk because I needed some time to try several things to eliminate the beany taste that many recipes have. Today I'm sharing what works for me and what I like best.

Sunday, June 13, 2021

πŸ’šWHAT I EAT IN A DAY (VEGAN): AFRICAN PEANUT STEW DOMODA, CHOCOLATE CAKE, HOMEMADE SOY YOGURT & MORE

I realized I haven't made a What I Eat In A Day video in years, so I wanted to share what I recently ate on a regular work day. You'll see that vegan food isn't bland or boring at all. Part of my diet is whole foods plant based / high carb low fat (WFPB / HCLF) as recommende by Dr. Michael Greger of nutitionfacts.org, but I also consume oil and sugar, so part of it is vegan junk food.

Sunday, May 30, 2021

🍰🧁 HOW TO TURN CREAM OF TARTAR INTO BAKING POWDER πŸ₯§πŸ₯―

Today I'm trying something that I read about in a magazine years ago: Turning cream of tartar (potassium hydrogen tartrate) into baking powder. I want to use up a container of cream of tartar that I bought for a recipe. Cream of tartar, a powdery acid, is a byproduct of winemaking that is used in the kitchen and for cleaning.

Friday, May 21, 2021

CHICKPEA MILK - NEW VERSION! πŸ˜‹ Dairy Free Vegan Plant Milk Recipe πŸ’š


Today I'm sharing my new chickpea milk recipe. Over the years I have received many requests to make a new video, as the old one from 2015 showed a stick blender but the majority of my viewers have a high speed blender. So I filmed this new tutorial and also altered the ratio of ingredients for a better result.

Thursday, April 29, 2021

HOW TO MAKE AQUAFABA EGG REPLACER FROM TEXTURED VEGETABLE PROTEIN πŸ’–


Did you know you can make aquafaba from textured vegetable protein (TVP)? TVP is a meat substitute that is made of soy. The liquid I make in this tutorial is suitable as aquafaba because soy is a legume that is even higher in protein than chickpeas (the protein makes aquafaba an egg replacer).

Thursday, April 1, 2021

🀲🀝🏿 VEGAN DIY HAND SCRUB FOR SOFT HANDS πŸ’š


In this video, I'm sharing my easy DIY vegan hand scrub for soft hands. As a coffee drinker, I was looking for new ways to use my daily coffee grounds and they work great as an exfoliant ingredient. Combined with pure aloe vera and soy yogurt (both soy and aloe are ingredient in skin care products), this hand scrub exfoliates and nourishes your skin.

Thursday, March 11, 2021

Vegan Chicken Salad πŸ˜‹


After all the positive feedback for my vegan tuna salad recipe (https://youtu.be/AdAO6sy8VwI), I've decided to make a similar one that mimicks chicken salad. Just like the tuna version, my vegan chicken („chickun“) salad uses textured vegetable protein (TVP), a meat substitute that is made of soy and low in fat. It is available at many local health food stores and online.

Tuesday, March 2, 2021

Firm Vegan Sandwich Mayo


This is an adaptation of the well known tofu mayo which for my taste is too bland. My version uses sunflower seeds for a richer taste. This is a vegan sandwich mayo that is pretty firm and doesn't drip when you take a bite. Feel free to add more liquid (see instructions below).

Thursday, February 11, 2021

Crispy Air Fried Brussels Sprouts


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In this episode of Bianca's Kitchen, I'm sharing my recipe for delicious crispy air fryer brussels sprouts! This recipe is fully vegan and whole foods plant based (WFPB). It matches all the requirements for a high carb low fat diet, as recommended by Dr. Michael Gregor from nutritionfacts.org, author of „How Not To Die“.

Friday, January 29, 2021

Walnut Milk


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Today I'm sharing another homemade plant milk recipe: delicious walnut milk. It's creamy, delicious and great in your coffee, for vegan sauces, baking and milk shakes! The seeds are very nutritious, they are for example a source of Source of Omega-3 Fatty Acids, magnesium and protein.

Tuesday, January 26, 2021

Homemade Vegan Kale Pesto


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https://goo.gl/KjZ5cm Hey there! This episode of Bianca's Kitchen features my homemade vegan kale pesto. Vegan Italian food is super popular, just look at how successful cookbooks like „Chloe's Vegan Italian Kitchen“ by chef Chloe Coscarelli are! Italian dishes are great for hosting guests, and my pesto is ideal for making bigger batches that you store in your freezer.

Sunday, January 17, 2021

Easy Smoked Tofu


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https://goo.gl/KjZ5cm Hi friends! In this episode of Bianca's Kitchen, I'm sharing my easy smoked tofu! Turning plain tofu into the smoked version at home helps me save on my grocery budget because I use ingredients that I always have in my pantry. Smoked tofu is a tasty meat substitute that is high in protein. If you're curious to try vegan food, this is a great ingredient for your first Meatless Monday or Veganuary meal! You can use it in vegan Asian stir fries, for my air fryer tofu and of course for my vegan bolognese sauce!

Tuesday, January 12, 2021

Air Fryer Antipasti


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https://goo.gl/KjZ5cm Hi friends! In this episode of Bianca's Kitchen, I'm sharing my recipe for delicious vegan air fryer antipasti! A lot of people who enjoyed my vegan air fryer beef bites and my air fryer tofu have requested more air fryer recipes, so I thought I'd share this vegan Italian appetizer that I frequently make. My egg plant and red bell pepper antipasti are easy to make and your guests will love them! This plant based recipe is beginner friendly and doesn't require any cooking skills.

Tuesday, January 5, 2021

Semi Firm Cultured and Aged Vegan Cheese

 




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This episode is about my semi firm cultured and aged vegan cheese. In the past I've made firm vegan cheese and two vegan cream cheeses, and quite a few people have asked for a cheese with a texture somewhere in between. So I experimented with the firm cheese recipe and altered it a bit. I love the result, it's really delicious. I use these ingredients.